one-twenty-five:

THIS. 

(via rosa—sparks)

before-and-after-pictures:

Tonight, when looking through files-I came across the picture on the left. Taken in 2009. The right, taken yesterday.
It’s been a long road. And I’m nowhere near done.
I look at the picture on the left, and I’m reminded not only of how unhealthy I was physically, but mentally as well.
I’ve gotten so much stronger in the past 3 years since I began my journey to health and wellness. I’ve fallen many times, but I’ve gotten back up.  

35 lbs may not seem like a big difference, I certainly still have my days where I see no change and get frustrated with how much I still want to accomplish with my body. But I know I’m making myself a better person inside and out-and that’s what counts. 

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onefitmodel:

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fitnessgirljunkie:

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strength-happiness-health:

Day 21